17 Best Self Help Apps for Android and iOS
While you may’t change your true self, you can certainly improve yourself and make better life choices. Recently, I’ve shared some of thebest self-help audiobooksto improve yourself and change the outlook on your life. As a compliment, here are some for best self-help apps you can use in tandem to better yourself.
Best Self Help Apps
1. Coach.me
Self-help starts with having proper plan and habits. Coach.me is one such app that gives you proper tools tocreate and manage your habits. Additionally, you can get great support from Coach.me’s huge community. If needed, you can get your own private coach for better support. If you are looking to improve your mindset, apply positive reinforcement, and accountability then Coach.me is the perfect app for you.
Price:The app is free and has ads.
Download Coach.me forAndroidandiOS
2. Remente
Remente is one of the most popular personal development and self-help apps that can help you be organized, focused, and productive to reach your goals. The app has several different modules within it likegoal plans, personal development articles,journal, planner, goal settings guide, tips on good communication and leadership, etc.
Price:The base game is free, but some modules are locked. You can unlock them via in-app purchases.
Download Remente forAndroidandiOS
Read:Best Goal-Tracking Apps For Android
3. Success Psychology
Success Psychology is filled to the brim with several awesome self-improvements and stay positive tips. Additionally, it can alsoteach your financial strategyand how to differentiate good habits and bad habits. The app has over 80 graphical slides and graphs to get you started. If you are looking for a simple and straightforward app that teaches self-improvement then give Success Psychology a try.
Download Success Psychology forAndroid
One of the things that stop most people is not their lack of motivation or drive but the anxiety and depression. Youper uses AI (Artificial Intelligence) to detect and monitor your mental and emotional health. Onceevery day, you answer Youper questions to get an assessmentand follow the plan designed by industry experts to improve yourself.
Price:The app is completely free.
Download Youper forAndroidandiOS
5. Simple Habit Meditation
From my personal experience, you may contain, control, and improve many aspects of your behavior and life through a few minutes of meditation. As you can guess from the name, this app isspecifically made to teach and help you meditate. The good thing about this app is that it not only teaches how to properly meditate but also shows you how to make it your daily habit to improve yourself.
Price:The app is free and has in-app purchases to unlock additional modules and features.
Download Simple Habit Meditation forAndroidandiOS
6. Personality Development App
Well, the app name says it all, doesn’t it? The app is designed by industry experts and hosts a wide range of useful tips and training articles to improve oneself. What makes the app special is its real-life surveys that focus on different aspects of one’s personality. If you are looking for an app thatshares useful tips and articles on self-improvementthen give this app a try.
Price:The app is free and has ads and in-app purchases to unlock advanced modules and capabilities.
Download the Personality Development App forAndroid
7. Make Me Better
Make Me Better is very similar to Personality Development App in that itshows you useful tips, success stories, self-help tips, etc., to make you better and achieve your goals as efficiently as possible. In addition, the app also helps you in settings goals, habit building, introspection, and lifestyle choices.
Price:The app is completely free and has ads.
Download Make Me Better forAndroid.
8. Emotional Intelligence
Often, keeping your emotions in check while making decisions can lead to better results. Emotional Intelligence is an app thatteaches you how to manage your emotions and improve logical thinking, reasoning, and psychology. The app covers a wide range of topics including but not limited to self-help, mental health, body language, lifestyle, etc. If you are looking to improve your logical reasoning and thinking, then this is the app for you.
Download Emotional Intelligence forAndroidandiOS
9. ThinkUp
ThinkUp is a positive reinforcement and affirmation app to help relax and motivate yourself to get to the goals. The appgives you personalized affirmations and inspirations daily. What makes ThinkUp special is that it allows you to build your own self-improvement program using the tools and information provided by the app.
Price:The base app is free. Some parts of the app are locked behind a paywall and needs in-app purchases to unlock them.
Download ThinkUp forAndroidandiOS.
10. Gratitude Journal
Gratitude Journal takes a different approach to self-help and self-improvement.The app is designed to work as a daily diary or journalwhere you record events and things of the past day. Each entry helps you find happiness and gratitude to build self-confidence and inspiration. Gratitude Journal is one of those apps that every user should be using to learn how to be thankful, grounded, and inspired via past experiences.
Price:Gratitude Journal is free.
Download Gratitude Journal forAndroid.
iOS users can downloadGrateful(free with in-app purchases).
11. Smarter Time
Self-help starts from learning, being productive and managing the time as perfectly as possible. If you are looking toimprove your time management skillsand trying a find a healthy balance between your work and personal life, then Smarter Time is for you. The app has several helpful features like time log for daily schedule, analytics, time control, goal settings, time manager, sleep tracker, etc.
Price:The base app is free and has in-app purchases to unlock additional features.
Download Smarter Time forAndroid.
iOS app is in works. If you want to, you can download macOS desktop client from theofficial website.
12. Happify
Happify’s goal is simple, using the scientifically proven methods and games, ithelps you relieve stress, be happy, overcome negative emotions, and even improve your emotional well-being. The app not only tracks your everyday progress but also gives you a 20-page report from the VIA Institute.
Price:The app is free and has in-app purchases to unlock additional features.
Download Happify forAndroidandiOS.
13. 7 Minutes Workout
One of the best ways toimprove yourself is to do workouts. No matter how you feel, doing a workout and straining your body clears the mind and soul and makes you feel refreshed and energized. As good as it is, most of us don’t know where to start or don’t have that much time to workout daily. That is where 7 minutes workout comes in to play. Just follow the instructions in the app for 7 minutes daily and see how much you’ll improve over the time, both physically and mentally.
Price:The app is free, has ads and in-app purchases.
Download 7 Minutes Workout forAndroidandiOS.
Read:Best Workout App That You Can Use Without Equipment
14. Fabulous
Habits are an important part of improving oneself. Fabulous is a scientifically designed app thatimproves your habits using science-based tasks. Not only Fabulous can help you reach your goals but it can also make you build transformative morning tasks to better yourself.
Download Fabulous forAndroidandiOS.
15. What’s Up
Its common sense that anxiety, anger, and stress are detrimental to your daily life and causes unnecessary problems and complications. Solving those issues will move you one-step forward to improve yourself. What’s Up is an intelligently designed app withsimple steps to better deal with your mental health. Additionally, the app can also act as your habit tracker and daily journal to keep track of your activities.
Price:The app is free and in-app purchases.
Download What’s Up forAndroidandiOS
16. Uloo.me
Uloo.me takes a unique approach to self-help.The app pairs you with other users who have the same objectiveas you so that you can grow together and help each other as and when needed. If you are looking for a collaborative way for self-improvement then try Uloo.me.
Download Uloo.me forAndroidandiOS
17. My Affirmations
My Affirmations is a simple app that aims to change the way you look at your life byconstantly reminding you of the values you want to instill in your mindand life. Additionally, the app tries to impart positive thoughts in specific durations so that your mind follows them sub-consciously. If you are looking to create positive affirmations and improve the way you look at your life, then My Affirmations app is for you.
Download My Affirmations forAndroid
Hope that helps. Comment below if you think I missed any of your favorite self-help apps for Android and iOS.
Also Read:Best Motivational Audio Books to Help You Achieve Your Dreams
Vamsi Krishna
Vamsi is a tech geek who enjoys writing how-to guides and tinkering with computers and software in general. He especially loves using Windows and writing about it. You can check out his Windows guides atWindowsLoop.
