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Long before making his regime in the film industry, Arnold Schwarzenegger ruled the world of bodybuilding, being a 7-time Mr. Olympia champion. Having accomplished so much, he is considered among some of the most important figures in the history of bodybuilding. And he continued to follow the same lifestyle even after making it big in Hollywood, as he believes in staying fit and active.
One of the things he considers most important for his routine and to stay fit is to consume above 3000 calories. However, the actor has also shared that he has never been a “fanatic” about diet and doesn’t actually keep a count of how many calories he consumes in a day.
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Arnold Schwarzenegger Doesn’t Believe in Counting Calories
Arnold Schwarzeneggerhad been interested in fitness and bodybuilding since a very young age. As he grew more interested in bodybuilding, he started focusing on attaining a more lean and sculpted physique. However, the actor has quite an unpopular method of losing weight and gaining muscles.
The Terminatorstar has shared that although he is aware of the importance of calories for an individual, he doesn’t believe in keeping a count of how much he consumed and how much he burnt in a day.“I have always done it by feel. I know roughly what to eat because I’ve done it before,”he said.
The actor has been open about his diet and has shared that his diet usually includes five to six small meals, which includes plenty of protein. He suggested the same as he stated the need for nutritional understanding, saying that people are usually aware of the impact a meal could have on their body.
Schwarzenegger shared that it is something that he has followed for sixty years,“I just think it is more sustainable to turn the dial of how much you eat based on feel,”he said before adding,“I’ve done it for 60 years. That’s as sustainable as it gets.”ThePredatorstar has earlier shared that he has never been too focused on how many calories he consumes in a day.
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Arnold Schwarzenegger Wants to Provide Best to Pump Club Users
He shared that he wanted to focus on sustainability and develop long-term habits instead of focusing on numbers.“In this app, I want to push you away from overthinking and toward sustainable habits,”he said. He suggested if this does not work, try to keep track of calories in the initial week and try to adapt to that system slowly and continue following it.
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Source:Men’s Health
Laxmi Rajput
Senior Writer
Articles Published :3451
Laxmi Rajput is a Senior Writer at FandomWire, with over 3,300 articles published covering film, TV, and pop culture. With a degree in Broadcast Journalism and over three years of experience in content writing, she pivoted to entertainment journalism because let’s be honest, superheroes, sitcoms, and Netflix binges are way more fun. Laxmi frequently covers Marvel, Harry Potter, Star Wars, and popular TV shows, offering both fan-first enthusiasm and thoughtful analysis. Her work often dives into Marvel theories, revisits the genius of The Big Bang Theory, or unpacks the Netflix phenomenon of Stranger Things.
